Here's what I learned today:
That microwaves zap nutrients right out of your foods. What's the point of eating then, if there is no more sustenance to be had?
That studies have documented immediate and dramatic changes in your heart rate after consuming microwaved foods.
That microwaves leak radiation. I'm sure I need not say more about that.
That microwaves change your foods chemical structure.
That microwaves can cause a whole range of unwanted symptoms that they now called 'microwave sickness'.
For more about microwaves, click the link directly below.
Here's what I've been doing more of:
- I've been taking my meat out in the morning so I don't have to defrost it in the mic. half an hour before I need to have a meal on the table.
- I heat my water on the stove.
- I reheat my leftovers in the wok. I have found this to be much more tastier then nuking it.
- Steam my veggies on the stove.
Really, in the end I only used my microwave for defrosting meat, heating water and reheating leftovers. Occasionally I would steam my veggies. Now I only want to use it to disinfect my dish clothes every once in a while.
Do you use your microwave? If so, will you still? If yes, why?