I did the exercises while I watched and as crazy as it sounds, I feel that I have indeed worked those muscles.
You know, this may hold some weight and may be something I will SOMEDAY add to my 52 healthy lifestyle changes. Channie came to watch me as I did these 'cause I was laughing so hard. I thought the models looked SO funny as they stretched their faces.
For even more videos and some fascinating reading on this subject, go here.
- What did it feel like to do these exercises?
- Did you see the humor in it, or was it just me?
- Do you think there is a considerable benefit to adding this to my 52 healthy lifestyle changes?
- Would you consider making it a part of your exercise routine?
I'd love to be a fly on the wall while you try out these exercises. What a hoot!